Subway offers a better variety of healthy meal options than many other fast food restaurants. Nutrition Facts. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) Calories in Subway Barbecue Sauce. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 3000 Calorie Diet 2. Energy density is the amount of calories per gram of food consumed. 32. 0 %--Fat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Other Popular Results; Bbq Sauce. Lentils Protein 12. Subway Menu Calories 6 Inch 6. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. You'd need to walk 11 minutes to burn 39 calories. Wouldn't it be great to eat more food, but without more calories? Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Burn 35 Calories. Subway Veggie Spinach Wrap Calories 7. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log Food. Live Healthy & Happy. 1 order (14g) Nutrition Facts. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Fitness Goals : Heart Healthy. E.g. Your daily intakes may be higher or lower depending upon your energy needs. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. Calorie breakdown: 0% fat, 97% carbs, 3% protein. How does this food fit into your daily goals? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. The highest calorie condiments are ranch and mayonnaise at 110 calories each. Calories in Subway Lite Mayonnaise Sauce. Log food: Subway Sweet Onion Sauce – Fat Free. Many of the sandwiches also include a sauce or dressing to enhance the flavor. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year, WINNER App Growth Awards 2018 - Fastest Growing App. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 13 Minutes of Cleaning. Percentages are based on a diet of 2000 calories a day. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Calories % Daily Value* 0%. Calories in Burger King. Calorie Goal 1,963 cal. Serving Size: 1 serving (21 g) Amount Per Serving. Recipes & Inspiration. 35. Subway (Uk Subway (Uk - Bbq Sauce. Is this information inaccurate or incomplete? Activity Needed to Burn: 37 calories. Total Fat 0g. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. Calories in Wetherspoons. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB How does this food fit into your daily goals? Nutracheck is a top-rated food diary App and website. Subway Veggie Patty Carbs 4. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Or regularly undertake activities such as heavy gardening, heavy DIY work. main content. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. These values are recommended by a government body and are not CalorieKing recommendations. 5.3 minutes Weight training. Subway Barbecue Sauce. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. 3 Minutes of Running. 0 g. Carbs. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. 0 %--Protein. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. 100 % 9g Carbs. Subway Calories – Fast Food Nutrition Facts 0. The fast-food chain has axed the … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Tastes great with lettuce, tomatoes, red onion and pickles. * Percentage daily intakes are based on an average adult diet of 8700kJ. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Log food: Subway Creamy Sriracha. 120 / 2,300g left. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. Office worker, gardener, farm worker serving of food consumed with a variety of meats. More food you can eat for fewer calories Amount per serving Subway Sauce based on the calories fat... 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