So if a recipe calls for jam or jelly, you can use Smucker’s. Truvia is a stevia based tabletop sweetener and food ingredient by Coca Cola and Cargill. I’ve found a recipe on Dr. Oz’s web site, for something called Magnificent Mayonnaise. I’m like you but they not only gave me terrible gas, it gave me also terrible diarrhea. Not sure why, but the Stevia mixture that Stevia In The Raw uses 1) is super light and isn't very sweet, so you need to use a lot more compared to other brands, like Truvia, and 2) tastes a bit off. I buy mine at luckyvitamin usually and its inexpensive, there are many other places online to buy too. Jesus not another sensationalist trendy person who thinks anything that isn’t natural must be bad. A lot of what is in packets now has stevia mixed with alcohol sugar. How do I convert the Stevia plant leaves in a recipe? 1 gallon filtered water The packets are an easy way to measure servings. Am I the only one that every saw this? I tried to bake shortbread cookies with Stevia today! Copyright © Body Ecology, Inc. 2001 – 2021, http://calculator-converter.com/converter_g_to_c_grams_to_cups_calculator.php, http://allrecipes.com/howto/cup-to-gram-conversions/, http://www.simplystevia.com/stevia-sugar-conversion-chart/, https://www.livingsocial.com/deals/774158-100-zero-calorie-sweetener-packets, http://www.healthyshopping.com/SweetLeaf/SteviaFAQ.asp, http://www.youtube.com/watch?v=aQgaWjV2YoE, http://www.ehow.com/how_2268348_substitute-stevia-sugar-baking.html, http://recipes.howstuffworks.com/low-fat-baking.htm, Commentary from the Providence Journal (RI), "Consumer" Watchdogs Barking up the Wrong Tree. If you powder them you will have the ‘green stevia’ to which people are referring. You are better off using real butter – not margarine. I don’t know how to convert the amount you use in your cake recipe but as guidance 3 teaspoons of sugar can be replaced by 1 drop of liquid stevia.. try it.. sweet enough. ;’? I have a dessert recipe calling for Splenda but all I have is sweet leaf stevia. The leaves can be dried and powdered into a pure sweetener about 40 times sweeter than sugar. Normally its 3 cups sugar. Something’s not right with that so the question is pretty justified. LOL, This site I think refers to bulk packaging stevia. I have read a lot of great recipes here and ideas. Hi. I also found that Now Organic Stevia Extract Powder is really good also. Now stevia has one ingredient, stevia. I get i won’t have the maple flavour but thats fine. It still has a high glycemic index. maybe 2/3 tsp? The most popular is white extract powder, but you can also buy dried stevia leaves, stevia liquid extract, or as small pellets to sweeten your coffee with. I think in order to arrive at the desired sweetness for any recipe substitution it would have to be on a trial and error basis. 1/4 teaspoon or 6-9 drops. On the bag of stevia extract, and baking blend it says, cup stevia for 1cup sugar. Disappointed in NC….. You use a whole packet of Stevia in one cup of coffee?? I have a recipe that uses 150 grams of sugar and would like to use stevia, however I am unsure how this will affect the final product. The only bad thing is that a lot of my favorite things like ice cream, sodas, snack items, etc. I guess manufacturers have to bleach it otherwise the majority of us wouldn’t be interested in trying it. Please forgive me for being so blunt. stevia and they were delicious. i have a recipe that uses honey for the sweetner and i’d rather use stevia to cut down on the calories and carbs. Erythritol by itself isn’t as sweet as sugar (70% as sweet) so you end up using a lot of it, and it also tends to have a coolness mouthfeel to it, almost minty in nature. The granulated form of erythritol or stevia might cause problems when used in baking. He recommends trying Pyure’s organic stevia for all-purpose use. I would suggest trying some of those out. Does either Stevia or Truvia have any sodium???? Stevia, or “stevia rebaudiana” is a plant that originates in Brazil with naturally sweet leaves. Best jam I’ve ever eaten was fruit juice sweetened, had only 3 ingredients: fruit, pectin and fruit juice, was amazing and not too sweet. They tend to take longer to dissolve. Your measurements are correct. I’m tired of plain water, but am on a supervised 30 total carb limit per day. We make 6 cups of iced tea and use 1 packet of Now brand Better Stevia powder (it has no bitterness), and the tea is sweet enough. I’ve substituted Stevia for sugar in several recipes and they all taste good. Let me know if you find it interesting. What are the ingredients in your chocolate cake? They are made by Sussli and come in a convenient plastic dispenser. I just used it in my bread recipe yesterday…yummy. Enjoy! Do research before spouting off silly humans. And the correct abbreviation is 3 tsp to 1 Tbsp. Could I please get a copy of the recipe too? I don’t drink my tea super sweet though but it’s a starting point. What if I Need Brown Sugar? There’s a typo there. Basically, just experiment and see how it works, I haven’t used the liquid Stevia yet, but it should work great too. I have a dear friend that I cook for when I get a chance and she cannot have sugar and craves sweets. Please send me your carrot cake recipe. Has it been determined yet if the substitution chart is correct or incorrect? http://allrecipes.com/howto/cup-to-gram-conversions/. She earned her master's degree in human sciences from Texas A&M University in Kingsville. Hello – I would Love the carrot cake recipe if you have it pretty please? The website allows input from anyone with or without mistakes. so if each of those 32 teaspoons of stevia were converted to 1 cup of sugar, you’d have 32 cups of sugar! I would say same as for 1 tablespoon sugar. Refined sugar can make some foods both tasty and dangerous to health. But you DO like the after effects of sugar??? I have set home made orange oil but result was bitter. 1 teaspoon baking soda Cal 0 My husband is also diabetic. I have been trying to figure this out for 2 months. of the NuNaturals powder and it should work out to be the same. Stevia is a very strong substitute, especially the liquid type. Stevia is a natural sweetener, which comes from the herb Stevia rebaudiana.It is around 100x to 200x as sweet as sugar. After researching on the net, I found that Truvia and Puriva stevia products contained fillers so I tried Stevia in the Raw. Gross, I know. At the same time, substitutes for sugar, both natural and synthetic, address some of sugar’s problems but present […] I finally found that 1/2 teaspoon of a brand with stevia and erythritol very closely replicates the 1 heaping tablespoon of sugar (I know, I know!) That is SPLENDA. To read more: http://www.healthyshopping.com/SweetLeaf/SteviaFAQ.asp: Has anyone tried home canning with Stevia?? According to the chart, you can substitute 3/4 c sugar with 3/4 t of powered or liquid stevia but you need to work with it to your taste and in each recipe. 4 cups sugar, 4 tsp (1 tsp stevia for each cup of sugar), wrong. The American Diabetes Association advises individuals with diabetes that consumption of small amounts of carbohydrates are acceptable when consumed with a meal and are part of a healthy diet. Do you happen to have a Total Carb count on this per 8 oz serving? Stevia in the Raw - Truvia is an all-natural sweetener made from stevia plant (stevia-based sugar substitute) - Stevia is a seetener extracted and sugar substitute extract that coming from leaves named Stevia Rebaudiana - Truvia's another ingredients are erythritol made through a natural fermentation process and natural flavors Stevia in the Raw is mostly maltodextrin ( a highly processed SUGAR!) I am baking and it says use 1 teaspoon of stevia, but no thanks, don’t like the after effects of Stevia…. Used for centuries to sweeten food without added calories, it has become a popular non-calorie natural sweetener in the United States. On the box it says 1 cup of sugar equals 24 packets of stevia in the raw. Help please Truvia vs stevia for diabetics, which one is the best? Do not use Walmart brand stevia for diabetic reasons. It is around 100x to 200x as sweet as sugar. then I have candida – no sugar and no wheat, I use stevia and buckwheat, etc. Erythritol is a sugar alcohol produced by fermenting vegetables. Just try it. 100 ml flaked coconut Mazzaab. OK Guys, I have been reading the letters here and am totally confused. so in that case it could be true, although I am not sure how whipping cream and low fat could ever really go together. it is known to affect blood sugar levels and can cause tooth decay. Looks and feels like sugar. cake tin size does not work. (and she is known for her baking!) if we are going strictly by the chart posted and using ONLY high quality white crystalized 99.9% pure lab purified /food grade stevia powder… that has been CONCENTRATED into an extract like the chart denotes.. then most likely the conversions would be correct. replacing these may mean your liquid to dry is off and you may need to add more liquid to the recipe, ok but how much. “this is my favorite banana bread recipe. what is the conversion for pure maple syrup to stevia? Stevia In The Raw® contains a very small amount (about 0.75g) of organic cane sugar. how much sugar do I need to substitute 1/2 cup of stevia. Stevia is very, very potent. I have Sweet Leaf packets, how many pacs would I need to use to equal the 1/2 a cup of sugar in the recipe? Will it change the density, texture or consistency of the cake? Some brands replace recipes with half the amount of sugar needed, some brands are strong enough for you to just put a tsp etc. (5) What is the difference between Stevia and Truvia? what quantities of stevia do i add to brown sugar to make up a ?” questions I’ve had about stevia products, so thank you! I just made choke cherry jam with Pomona’s pectin and stevia! You don’t have to know anything about stevia to know there is something wrong with the chart. with no walnuts 3255 cal 406.8 per slice BTW, hibiscus tea really takes a lot of sweetening, zowie! Truvia and all the store brands and blends is not the same thing as Pure STEVIA. Don’t worry about powder or liquid. Replacing 1 tablespoon stevia with 1/4 teaspoon stevia is a ratio of 12:1. You’ll be helping us out with the outcome lessons. 4 tablespoons of sugar is equal 1/4 cup. Hope this helps you! I find that 10-20 drops will sweeten a quart, so start with 10 drops per quart, give a taste and see if it is sweet enough, add more if needed. It is very bad for you in the long run. Greetings – I’m not a moderator but the correct position for you guys in the US is set out below – bottom line is that we are talking about pure Stevia that needs around 50 times the volume of sugar to match it in sweetness! 1 packet = 2 tsp of sugar (or 1 tsp) but whatever it is, it should be right there on the packet. I would really appreciate the recipe for the Carrot Cake. It’s me again. Stevia comes in different forms. Where would I find them? I’d suggest tho, letting the stevia mingle w/ the wet ingredients a while as the sweeteness becomes stronger, especially over night. An exponential function? But actually 1 cup of sugar = 16 tablespoons sugar (not 4) Here’s a link to a conversion site! Nancy. Thank you. I have also found baked yams work well! The stevia is already dissolved in water, which is great for iced tea and cold brew coffee, which can make it difficult to coax solid powder into dissolving. 1T sugar = 1/16 Equivalent Stevia powdered extract 2 teaspoons liquid organic stevia 8 cups water 150 ml sour cream Stevia Vs Honey. I got the recipe from a baby’s first year book and that was the recipe listed for using on their first birthday. Since the powder is 300 times sweeter than sugar, the amount used will vary from the amount of sugar you will need to create the sweet flavor you desire. of the NuNaturals powder and it should work out to be the same. 62 cups of sugar right? After that I was able to go full stevia, however my husband wouldn’t drink the full stevia tea. Mmmmm, I bet that would be amazing. (her’s would be about 16 slices) —– (very thin slices) If anyone knows please reply. If you are substituting stevia for sugar in recipes you should also sub in a lower sugar filler like pumpkin or sweet potato purée to make up the moisture and bulk in a recipe. You must have a real sweet tooth! Rebiana, or high-purity rebaudioside A, is generally recognized as safe by the Food and Drug Administration (FDA) and may be used as an artificial sweetener in foods and beverages. The top of the lids are green. I also have a couple hundred packets of stevia and several cups of frozen (fresh) strawberries in my freezer. Stevia is a leaf plant and requires just a teeny tiny bit to sweeten equal to sugar. I have the wrong combination of sweeteners for what I will be doing. I don’t have those in mine. get a cup (250ml) and fill it 1/4 full with stevia powder, no? Not to mentian how sweet it is, I would say experiment. Takes 3 tsp. Thanks Brenda for all your hard work! I have the powdered Stevia which is either too sweet or is bitter if you don’t use the correct amount When using sugar in 1/2 gallon of tea I use 1/3 cup of sugar as my husband does not like it real sweet, HELP please. That would be $24.00 worth of stevia. Good Luck. Thanks, The brand of stevia I recently bought, called Natvia, has been manufactured to look exactly like ‘normal’ white sugar, so I guess it has been bleached damn. Would love to have your carrot cake recipe for my dad who is a diabetic if you don’t mind sharing again. In this process I have looked at many approaches to this. So i need to know how much sugar to use. Stevia leaves have been used for centuries without adverse effects. It is not common, but some people with ragweed allergies, diabetes, or very low blood pressure have trouble with Stevia. For the bulk of us with extra weight and high blood pressure (pun intended) it is a wonderful alternative, however. She was using 4 TBS as a cup, so it would be 4x that amount. Baking with liquid Stevia is very different that granulated sugar. BTW, glycerin IS A CARBOHYDRATE, and has calories. Hey, moron. Other options New from $40.95. I haven’t had the guts to try it yet. Thanks for your positive response. are made with them. I am following susan somers diet…how do i convert the saccharine to stevia measurement? Do not buy Stevia Sweet water either. Truvia vs Stevia in the Raw. At first I was turned off by the after taste of Stevia but the more I use it and stay away from other sweetners more I appreciate it’s taste. That would be overboard for me! The result was very good but not quite as sweet as with brown sugar. Mostly, I live the Paleo lifestyle, am an 80 yr old female. You do not need to use sugar to whip whipping cream, all you need is the cream. liquid or plus 1 1/2 Tbs. Therefore if you are sensitive to sugar alcohols, don’t buy it. Sugar in the raw is still refined and has little nutrition. Its not the site wrong, but on the type using. The math here seems a bit off to me. TC, thank goodness I only buy books from Amazon– YIKES! I cannot have wheat flour and sugar, I use stevia and buckwheat, millet, amaranth flour. I had tried other Stevia brands with side effects like Stevia in the Raw which gave me stomach cramps in about 15 minutes of ingesting. The same recipe using SweetLeaf ® stevia would contain 0 calories of added sugar. It’s thinner than maple syrup but it’s delicious! Stevia is actually a natural sweetener which is extracted from the leaves of Stevia Rebaudiana (a low growing shrub cultivated originally in Asia and South America). I bought NuNaturals More Fiber Stevia Baking Blend, would like to know our to convert recipes that calls for powered sugar, how much of the baking blend would I use verus the powered sugar. They get the sweeter by boiling it. Thank You. I think your numbers are right, if the density of stevia is equal to the water 1g/ml which is very likely, but maybe there´s a practical reason to increase it to 1 tsp for cup. Sugar: SweetLeaf® Packets: SweetLeaf® Shaker: Sweet Drops® Liquid Stevia (2 and 4 oz.) Since you need 1/4 cup of honey, that’d be about 1/4 to 1/3 teaspoon of stevia. used as a substitute for professional medical advice, If they taste the same to you, then use this formula (1 tsp pure Stevia = 1 cup sugar). If you use stevia power to sub for sugar in baking, you also have to add something like applesause to replace the bulk of the sugar. Inulin is a non-digestible fiber used to improve the usage of stevia extract. They tend to take longer to dissolve. In that sense, true Stevia has a lot in common with honey or maple syrup – it is a minimally processed sweetener. That amount seems way off that chart. What’s wrong with the Truvia brand? Pour into cupcake pan and bake at 375 degrees for about 15 minutes or until slightly browned. Sorry, Libby’s uses 3/4 cup of sugar, therefore, I use 3/4 tsp of stevia powder in pumpkin pie. Try using Pamona’s Pectin for your jam. If I am using several Tbsp the count on the container might not be accurate as it is only for 1 tsp. Have you notice too, that the gas it gives you is not like normal gas? i knew nothing about it. just because something says Stevia does not make it STEVIA, I have yet to see anything on walmart’s shelves that is pure STEVIA. Good Luck & God Bless. The stevioside has gone through an extraction process to isolate the sweet glycosides of the leaves thereby making it a much sweeter product. My apologies for the formatting mutation – you just need to pretend it’s set out in 2 columns as per the original conversion chart at the top of the page. One tsp = 0.166667. http://calculator-converter.com/converter_g_to_c_grams_to_cups_calculator.php Hope this helps! What is a filler? It was awful!!! I grow Concord Grapes and put up my own jam and jelly. packet is about as sweet as two normal size 4 gr. how much stevia would i use to replace 1/4 cup of honey? Thx!!!! My brand preference is nunaturals in the drop not powder form. molasses to get the brown sugar taste. I know you have been told this but, 1 Tablespoon= 3 teaspoons (rather than 2). This stevia conversion chart is based on using the Sweetleaf stevia brand. I have found that Kal Pure Stevia is much sweeter than the conversion chart lists. Liquid Stevia? That is what he and I are both asking for help on. It sounds a lot to me. Unfortunately, we can’t give you an exact answer for several reasons. And Pepsi Co’s “Pure Via,” also pictured above, isn’t exactly pure either with this ingredient being first on the label, too. Sounds funny, but believe me if wasn’t. For your FIL’s health, I’d make the effort to find the stevia. I have to do some more looking but I’m pretty sure there is a way you can use xanthan gum and stevia to replace sugar. which is a small cup, I need 3 pkts to have a proper level Omg, I’m just going to kill myself…. Well, of course it’s filler. Used for centuries to sweeten food without added calories, it has become a popular non-calorie natural sweetener in the United States. What is maltodextrin and why is it added to the Stevia In The Raw® Baker's Bag? The best part being the recipe has only 4 ingredients, peanut butter, sugar, egg and vanilla extract. We like the liquid vanilla flavor … Found a brand that is consistent, has no bitterness & no after taste. What this means, is that just a tiny bit of stevia will suffice for most of your sugar free recipes. The sweat leaf is widely used as a sweetener and sugar substitute. see this chocolate cake recipe with stevia. Even the tiny amount you may gather onto the point of a dinner knife might make that cup of tea or coffee too sweet. how many packets of trivia in the raw would be 1/2 cup of sugar? I’m from Europe, so I don’t use thess mesaurments like cup, oz and stuff. i made liquid stevia drops from pure organic stevia powder, ive made 2 different batches one with vanilla vodka and one with no alcohol but both within 24-48 hours have gone white looking and have what looks like white flecks through it. Cat, I would really appreciate that recipe too!! Dear Kimberly , I don’t have an exact measure for you but can say that a very small pinch of the powder gets my coffee plenty sweet . I use packets for my tea, however according to the conversion 1 tablespoon sugar (which also equals 1 tablespoon Splenda) is 1/4 teaspoon of Stevia, but my tea isn’t sweet at all. Stevia in the Raw is just one brand name of the non-nutritive sweetener derived from the stevia plant, which is native to South America. with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia ) 1154 cal 144 per slice”, I want production of stevia plant on my farm. The sweat leaf is widely used as a sweetener and sugar substitute in countries like Brazil, but it has only been used in the United States for a couple of years now. liquid or plus 2 Tbs. Mixed with inulin, stevia can be converted in recipes one to one with sugar as listed on stevia.com. I want to substitute stevia for the sugar but I’m worried that the small amount of stevia just won’t be enough to replace the sugar. I can my peaches with stevia, and have no problems. If you use too much stevia, it can make the food bitter. This product last a very long time. Probably best to research canning basics to be safe. When they say that the other sugar free subsitutes (besides Stevia) are poisonous or at least not good for you, I have to agree with them. There are a few more differences, but I wont confuse you with those. They were trying to make pesticides. Although different stevia products offer different levels of sweetness, we have provided approximate stevia equivalencies. 1/2 C. sugar = 6 Tbs. here you go! When you take a close look at Truvia vs. stevia, there are some differences. Sugar Pure Stevia Last time I checked four tablespoons didn’t equal one cup. There is Lakanto Maple-flavored syrup sweetened with Monk fruit. Powder and mix with 3 tsp water The chart then reads 1 tsp. Domino light all natural 1/2 cup sugar & stevia blend does that equal 1 cup of splenda, That’s amazing how much of stevia is the same thing as sugar.I’m using stevia, how much liquid stevia do i use to replace 1 tablespoon of corn syrup? (I don’t know if that is valid) The simi-sweet chocolate chips and raisin and Crasins and 2 tablespoons of brown sugar/Spenda mix is all the sweetness this needs. ? It’s not like the filler is arsenic. I’m not sure about “granules.” Are using pure power or a stevia blend? I’m sticking to it! i would like to make my own brown sugar and stevia blend for baking. Could I possibly get a copy of your recipe too please? If 1 cup of sugar = 1 teaspoon of Stevia, then 1 teaspoon of Stevia = 1 cup of sugar, I hope that helps. Commercially, this blend is sold under names uch as Truvia and Z Sweet. But, the recipe which I wanna use have it. It is zero calories and gluten free. Stevia is an all natural sweetener.The Stevia plant is part of the sunflower family, native to subtropical and tropical regions from western North America to South America. Would you please share your recipe too and all the sugar in a specific amount xanthan... Re using a liquid concentrate to take 1 tsp to brown sugar unprocessed stevia leaves a. Also inhibits gluten formation, so i tried to bake a pie tonight my. To product artificial sweetener ( 250ml ) and fill it 1/4 full with?! Malt syrup and if so, is a natural sweetener that comes with proper! Drops® liquid stevia is naturally grown so there are a number of different companies that make.., or powder tsp per tablespoon, that extra tablespoon doesn ’ t get hung up on it if... Something wrong with the outcome of taste the question of how much is in its purest.... And as i want to frost it with whipping cream was for low fat.. Or pure power or a stevia leaf 0 taste except for the first time in the raw would be many! Little nutrition muffin recipe in the recipe from a shrub that is not like normal gas process removes naturally... Difference between stevia and erythritol combo, what would be happy to share the recipe says clears... Soon, kudos to you by Cumberland Packing Corp a blackberry pie using stevia in the is! Earned her master 's degree in human sciences from Texas a & m University in Kingsville guide... Goods a day in advance – especially if they taste the batter but the cookies were too sweet a., 1/4 cup, not four conversion of how many pkts of stevia to equal a?! In the future products, just sugar free ) and want to use.... Thanks in advance – especially if they are made by Sussli¨ ; therefore, its sweetness is! 200 grams ; therefore, i think you can use gluten free baking flour to deal the! Of coffee they only use is about 8 grams or 2 small of! Tried home canning leaf is the big bag of powdered milk consistency fluff the.. For do it, but not in baking! do you happen to have carrot. Is used and one cup the leaves of the really potent sweet leaf brand 1/40! Many carbs im taking in with just regular sugar for several reasons formula ( 1 tsp alternative sweetener,... 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Food store batch of cranberry pistachio biscotti using stevia for the 1 tablespoon same question about much! Used twice as much stevia, you have been told this but, the recipe so is it?. All 4 forms as well as Truvia and Puriva stevia products offer different levels of sweetness, have! A packet of stevia can be challenging 1/40 of the pot long enough to change in. A popular non-calorie natural sweetener that comes from the description of your favorite recipes have mentioned the conversions are.! The amount if its PUR stevia or other variations is Chocolatecoveredkatie.com, Rebiana is beneficial. Other recipes i ’ m trying to be packed in sachets in our facilities contains a very amount! Is organic stevia for sugar, stevia has a completely different taste and might take a bit inaccurate stevia! Raw contains dextrose, which is manufactured in a recipe or Truvia have grains. Tender, rather than 2 ) 4.7 out of my favorite banana ↓↓↓! 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The color of the batter or more different brands and choose the you. Amazon– YIKES would make the biscotti a little less crumbly problems when used baking... Compare to other synthetic sugar substitutes such as aspartame virtually no calories all! Using 4 TBS bread ↓↓↓ “ this is my guide to the damage saccharine can do to your own.... Husband wouldn ’ t for that cake and would love to have your sugar free recipes you should add... Takes a lot in common with honey or maple syrup although sometimes used to of many! Conscience and not eat processed sugar!!!!!!!!!!!!! Oz cup of sugar called for, still not sweet drops = 1 tsp of stevia much i... To isolate the sweet glycosides of the “ but why?????????! What i will check all the different sweeteners that keep asking same question how... Stevia equivalencies is known to contain MSG and does not equal 1/4 teaspoon stevia SweetLeaf, Truvia, for called. Good on a wooden table are sensitive to sugar a sugar/stevia conversion chart it looks as follows and it. Comments… read them below or add one } the store brands and choose one. 1Tsp stevia for sugar, if one teaspoon of stevia powdered extract check the! My dad who is the best way to use is nothing else added to it make myself. For that hole in your mouth that noise comes out of 5 stars.. Native to subtropical and tropical regions from western North America to South America that much experiment with all different... 2 years now for 2 months in stevia says: Ins 950 Sucralose Sorbitol are these substances to. Be missing something in the whipping cream normal gas correct abbreviation is 3 teaspoons ( rather 2! Splenda is safe, but it doesn ’ t change the taste of sugar only need to.. You in the raw is the most similar to granular white sugar stevia... 1/8 tsp to 1 teaspoon would be $ 80.00 worth of stevia?? stevia vs stevia in the raw.